Things That Make You Go “Ooo”: Free Yoga Online

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Things That Make You Go “Ooo” (TTMYGO) is a series that shares inspiration aching to be discovered. This is the stuff that adds pizazz to your life. I promise to knock your socks off with all kinds of awesome (projects, people, pictures, perspectives…and other finds that don’t start with “p”). Tell me what you think and share your own discoveries in the comments below…they might just end up on my next TTMYGO post.

The holiday season has everyone buzzing…and not just from the rum and eggnog. Once December 1st hits, it’s ho ho ho go go go with all the partying, shopping, line-ups, family portraits…etc.

To avoid getting kooky during Christmas time, practice yoga and meditation often.
If you’re thinking you can’t possibly squeeze something else into your holiday schedule, as the saying goes…

“You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour.” – Old Zen Adage. (That’s a Tweetable!)

 25 Days of Yoga (Free)

Free yoga and meditation videos for everyone, from the newbie to the seasoned yogi. In your home. At whichever time of day best suits your hectic holiday schedule. Now that puts the spirit back in Christmas. Thank you, My Yoga Online!

The program is already on Day 9 so sign up now to make the most of it!

What do you do to stay centered during this time of year?

What now?

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